Looking for spin, high intensity or a great workout?
We've got you covered.
All our classes are designed to get you moving now, and keep you moving!
Get StartedA Spin class that will keep you guessing with everything from interval sprints to flat rides and hill climbs. Join us for a challenging, yet supportive ride that will tone your legs, condition your core, and test your endurance.
A 50 min class alternating bouts of weight training, core training, and cardiovascular training. This delivers a triple threat workout of high intensity sweat, low impact burn, all to give you total body results.
A 60-minute strength class focused on strength training, You will learn how to move weights better and safer while getting stronger and more fit along the way. Use everything from barbells, dumbbells, kettlebells and odd objects. **Must test into class.**
This 60-minute class focuses on conditioning-based workouts. Every week you will see the following set up but the movements within this set up will change week to week and month to month. **Must test into class.**
Power Yoga is a vigorous fitness-based approach to vinyasa-style yoga. Power yoga incorporates athleticism, balance, and strong powerful asanas in a style that gives each teacher the flexibility to teach and design the class with a peak pose or theme of their intention.
If you're looking to sweat socially, we've made it easy by offering a wide variety of group class times to fit any schedule.
MON
5:00 am
5:15 am
9:00 am
12:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
TUE
5:00 am
5:15 am
9:00 am
12:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
WED
5:00 am
5:15 am
9:00 am
12:00 pm
4:30 pm
5:00 pm
6:00 pm
THU
5:00 am
5:15 am
9:00 am
12:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
FRI
5:00 am
5:15 am
9:00 am
12:00 pm
4:30 pm
5:00 pm
Still have questions?
Ready to get started?
Fill out this form and we'll reach out to answer any questions before you start.